Ahmad Zandi
PhD Study in Sports Biomechanics / Movement disorders/Gait and motion analysis/Completed M.Sc. in Corrective Exercise Expert
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Timed Up and Go (TUG) TestThe Timed Up and Go test, commonly known as TUG, is a crucial tool for assessing an individual's mobility and balance. This straightforward test, widely used in clinical and research settings, consists of several key steps designed to evaluate a person's ability to stand up, walk, and sit down again.Test Steps:1. Seated Start: The individual begins by sitting comfortably on a chair.2. Standing Up: The person rises from the chair.3. Walking: They walk a short distance, typically about three meters, to a designated point.4. Turning: At the designated point, they turn around.5. Returning: They walk back to the starting point.6. Sitting Down: Finally, they sit down again on the chair.Applications of the TUG Test:- Fall Risk Assessment: Especially critical for older adults or those at risk of falling.- Mobility Evaluation: Indicates the person's movement capability and speed.- Balance Problem Diagnosis: Helps identify balance issues.- Therapeutic Planning: The results can guide specialists in developing suitable physical therapy or exercise programs to enhance mobility and balance.The Image You See:The image showcases the stages before and after performing the TUG test. On the left, the individual is preparing to start the test, and on the right, post-test, the results are being evaluated under the supervision of a specialist.The TUG test is a simple yet powerful tool for assessing motor skills and balance, playing a vital role in improving the quality of life for individuals.
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Ahmad Zandi
PhD Study in Sports Biomechanics / Movement disorders/Gait and motion analysis/Completed M.Sc. in Corrective Exercise Expert
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Hi everyone - I’m looking for a new role and would really appreciate your support. I’m eager to bring my expertise, skills, and experience to a new challenge.About me:💼 I’m looking for Exercise Specialist and Movement Therapist roles.🌎 I’m open to roles in Austria and Germany.I’d love to reconnect with you, share my experience, and catch up on what’s new in your world. If you hear of any opportunities that you think are worth looking into, or are open to chatting, send me a message or comment below! #OpenToWork
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Ahmad Zandi
PhD Study in Sports Biomechanics / Movement disorders/Gait and motion analysis/Completed M.Sc. in Corrective Exercise Expert
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It’s been a while since I’ve completed my MSC at University of Iran, but I wanted to share this update with everyone.
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See AlsoBiden won't commit to independent cognitive test when asked in ABC News interviewDr. Sanjay Gupta: It’s time for President Biden to undergo detailed cognitive and neurological testing and share his results | CNNBiden interview fails to quell Democrat fitness concernsZeitdruck mit unterschiedlichen Testmethoden in Einklang bringen: Wie stellen Sie erfolgreiche Testergebnisse sicher? -
Ahmad Zandi
PhD Study in Sports Biomechanics / Movement disorders/Gait and motion analysis/Completed M.Sc. in Corrective Exercise Expert
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Hi everyone - I’m looking for a new role and would really appreciate your support. I’m eager to bring my expertise, skills, and experience to a new challenge.About me:💼 I’m looking for Exercise Specialist and Movement Therapist roles.🌎 I’m open to roles in Austria and Germany.I’d love to reconnect with you, share my experience, and catch up on what’s new in your world. If you hear of any opportunities that you think are worth looking into, or are open to chatting, send me a message or comment below! #OpenToWork
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Ahmad Zandi
PhD Study in Sports Biomechanics / Movement disorders/Gait and motion analysis/Completed M.Sc. in Corrective Exercise Expert
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Hi everyone - I’m looking for a new role and would really appreciate your support. I’m eager to bring my expertise, skills, and experience to a new challenge.About me:💼 I’m looking for Corrective Exercise Specialist and Movement Therapist roles.🌎 I’m open to roles in Austria.I’d love to reconnect with you, share my experience, and catch up on what’s new in your world. If you hear of any opportunities that you think are worth looking into, or are open to chatting, send me a message or comment below! #OpenToWork
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Ahmad Zandi
PhD Study in Sports Biomechanics / Movement disorders/Gait and motion analysis/Completed M.Sc. in Corrective Exercise Expert
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Hi everyone - I’m looking for a new role and would really appreciate your support. I’m eager to bring my expertise, skills, and experience to a new challenge.About me:💼 I’m looking for Corrective Exercise Specialist roles.🌎 I’m open to roles in Austria.I’d love to reconnect with you, share my experience, and catch up on what’s new in your world. If you hear of any opportunities that you think are worth looking into, or are open to chatting, send me a message or comment below! #OpenToWork
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Ahmad Zandi
PhD Study in Sports Biomechanics / Movement disorders/Gait and motion analysis/Completed M.Sc. in Corrective Exercise Expert
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Hi everyone - I’m looking for a new role and would really appreciate your support. I’m eager to bring my expertise, skills, and experience to a new challenge.About me:💼 I’m looking for Movement Therapist roles. In fact, I am a Corrective Exercise Specialist.🌎 I’m open to roles in Austria.I’d love to reconnect with you, share my experience, and catch up on what’s new in your world. If you hear of any opportunities that you think are worth looking into, or are open to chatting, send me a message or comment below! #OpenToWork
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